Body 'N Soul

Thursday, October 9, 2014

Never be afraid to accept and show who you truly are!

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Posted by Body 'N Soul at 6:45 AM
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About Me

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Body 'N Soul
We are all connected and should endeavour to help and encourage each other through listening, compassion and empathy. I have recently begun my Fitness Instructor Certification and will in the near future take some other courses to help me help others more in this field; older adult fitness, Group fitness, meditation and Life Coaching. I presently work at a fitness facility on the front desk but will be branching into Personal Fitness Instructing and some Group fitness classes. I am enjoying the journey and invite you to join me.
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    • ▼  October (2)
      • Quinoa Chicken Chili
      • Never be afraid to accept and show who you truly are!
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