Body 'N Soul

Saturday, March 1, 2014

I'm coming back !

https://www.facebook.com/kerrie.revels/posts/10152300367411000:0
Posted by Body 'N Soul at 10:35 AM
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About Me

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Body 'N Soul
We are all connected and should endeavour to help and encourage each other through listening, compassion and empathy. I have recently begun my Fitness Instructor Certification and will in the near future take some other courses to help me help others more in this field; older adult fitness, Group fitness, meditation and Life Coaching. I presently work at a fitness facility on the front desk but will be branching into Personal Fitness Instructing and some Group fitness classes. I am enjoying the journey and invite you to join me.
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Blog Archive

  • ▼  2014 (113)
    • ►  October (2)
    • ►  August (2)
    • ►  July (7)
    • ►  June (21)
    • ►  May (28)
    • ►  April (9)
    • ▼  March (17)
      • Are you dreaming of the warmer days to come and lo...
      • Looking for some workout ideas
      • Building some muscle
      • Raw Vegan Chocolate Hazelnut Cheesecake
      • Today's thought...
      • No one is perfect :)
      • Cheers! Happy St Paddy's Day:)
      • Vanilla Chia Pudding
      • Benefits of Chia
      • Different Eating Styles
      • Asparagus Soup Paleo
      • Please read this link on cell phones and radiation
      • Oil Pulling
      • Dates Stuffed with Goat Cheese
      • Own It!
      • Delicious breakfast ideas
      • I'm coming back !
    • ►  February (27)

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