Strawberry Kale thirst Quencher

Recently I have been in contact with an old friend; and have borrowed this recipe from her:). Tried it this evening and is yummy!

1 large Kale leaf 

1/2 cucumber 

5 large strawberries

1 cup water 

Optional for a protein boost: 1/2 scoop vegan plain protein powder and 1 tsp wheat grass powder.

Blend it all up and enjoy!  That easy!!:)

Tracy has really turned things around for herself and has quite the story of her own.  So proud of her and her journey if eating clean and healthy as well as finding a love for physical activity again!

Here below is a before and after.  You Rock Tracy!:)