Raspberry-lemon Cheesecake smoothie:)

Serves 2

1 cup coconut water or water 

1/2 tsp probiotic powder (optional)

3/4 cup raw unsalted cashews, soaked ( 2-3 hours)

1 cup raspberries, fresh or frozen

1/2 banana

3 tbsp freshly squeezed lemon juice, plus more to taste 

1 tbsp pure maple Syrup, plus more to taste

1 tsp vanilla extract

1 pinch finely grated lemon zest, plus more to taste

Pinch of natural salt to boost flavours ( I used Himilayan )

1 cup ice cubes, more if using fresh berries

Throw all ingredients in blender and blast on high for about 1 minute, until smooth and creamy.  Tweak flavours to your taste. 

Note: this recipe came from my new book The Blender Girl

I did add a tsp of maca root powder as I believe in adding Superfoods and herbs where one can:). Also choose organic when available and if not then wash your fruits And vegetables really well.

Yummy treat on a hot day!  Now to have a hot day! Lol 

Enjoy :))

XO