Better Hand Stands

I LOVE doing handstands!  They are fun, it's like playing:); but on top of the fun you get a terrific shoulder work out as well as core!!

Check out the link to learn how to do a handstand and have FUN with your workout!!:)))

http://www.mindbodygreen.com/0-14277/how-to-get-better-at-handstands-even-if-youve-never-done-one-before.html