Sunday, May 11, 2014

Chock-Full Chocolate Surprise Smoothie

Craving a chocolate treat?  Or do you have a child ( husband;)) that you would like to sneak some veggies into?  This smoothie will cover all those bases.  If you ask me it tasted just like melty chocolate ice cream!  YUMMERS!!:D

SERVES 2-4

1 cup unsweetened almond milk
1/2 tsp probiotic powder
1/2 cup firmly packed spinach
1/4 cup frozen broccoli ( about 2 florets)
1 banana
1/2 ripe pear, cored
1 cup steamed cauliflower florets ( Cooled completely) or an extra banana if you don't have a bit of left over cauliflower - to be honest I just used a couple frozen florets
2 tbsp raw cacao powder
2 tsp natural vanilla 
2 tbsp pure maple syrup
1 cup ice cubes 

1.  Throw everything into a blender and purée on high for 30-60 seconds, until smooth and creamy. 

NOTE:  this smoothie is best consumed immediately, or the day it is made. 

Read the link below if you are interested in the benefits of raw cacao 




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