Cucumber Salsa

It's warming up and BBQ season is here.  This crisp salsa goes over well:)

2 cups finely chopped, peeled and seeded cucumber 

1/2 cup finely chopped, seeded tomato 

1/4 cup finely chopped red onion

2 TBSP minced fresh parsley 

1 jalapeño pepper, seeded and chopped

4 1/2 tsp minced fresh cilantro 

1 garlic clove, minced or pressed 

1/4 cup reduced fat sour cream ( I use Greek yogurt )

1 1/2 tsp  fresh lemon juice

1 1/2 tsp  fresh lime juice

1/4 tsp ground cumin

1/4 tsp season salt 

1. Mix all together first 7 ingredients and set aside.  Mix the yogurt, juices and spices and pour over salsa just before serving.  Serve  with BBQ fish, tortillas or Paleo herb crackers